Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?
Last Updated: 22.06.2025 07:53
Personally I would not try this. I have never heard of this method of curing snoring.
Some people breath through their moths when they are asleep so it would be dangerous for them to.
I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.
Why would my ex block me after I blocked him?
Cheers Caroline.